HEART HEALING
Are You Truly Connected to Your Heart?
Are you living from the wisdom of your heart, or are you lost in the noise of your thoughts?
To live a more balanced and fulfilling life, we need harmony between these two forces within our energy, emotional, and physical bodies. When there is a natural flow between heart and mind, we are better able to hold ourselves, know ourselves, and live more fully. This connection brings a sense of balance not only to our energy and body, but to life itself.
Do you find yourself repeating the same patterns in life?
Feeling stuck or unsure how to make clear decisions?
Do you struggle to know what you want or desire?
Do you react the same way in certain situations, or feel numb in moments where you’d rather feel alive?
Are you carrying unresolved experiences from the past that seem to resurface in different ways?
If so, Heart Healing may be the practice that helps you return to yourself, by deepening the connection between your heart and your mind.
What is Heart Healing?
Heart Healing is an ancient energetic healing method rooted in the traditions of the Curandero lineage in Mexico. This deep ancestral wisdom, drawn from energy medicine, herbalism, and traditional healing practices—has been passed down for generations. This method focuses on restoring the energy of your heart, opening the heart chakra, and inviting in love, nourishment, wholeness, and flow between your heart and your mind. In this session, you’re supported in feeling more, being more, and knowing more, from the place within you that already understands what you truly want and need. When you are more connected to yourself, your soul, your heart, and your mind, you naturally connect with others in deeper, more meaningful, and healing ways.
Research has shown that the heart has a memory and awareness of its own similar to the brain and nervous system and is deeply tied to how we store and process emotions. In fact, some traditions refer to the heart as the “first brain” the gut as the second, and the head as the third.
What can Heart Healing help with?
* Calms the nervous system
* Releases energetic stagnation between the heart and the mind
* Reduces stress and anxiety
* Increases mindfulness and emotional awareness
* Strengthens the connection to yourself and others
* Supports better sleep and inner peace
* Enhances overall well-being and presence
Below, you’ll find 5 types of Heart Healing sessions I offer.
You are welcome to experience all five in a series, choose the one that resonates most, or repeat the same session as many times as feels right for you. If you're unsure which one to begin with, I will gently guide you when we meet.
Sessions are 50 - 75 minutes.
50 minutes without cacao, 75 minutes with cacao.
I highly recommend the 75 minute session with cacao.
Cacao is a heart-opening medicine traditionally used in South America to open the heart, boost feel-good hormones, and nourish both body and soul. It’s rich in antioxidants, magnesium, iron, calcium, and other health-supporting nutrients. (Note: Cacao is not psychedelic, despite some misconceptions)
Daytime Sessions (between 9:00–15:30)
50 min Conversation & Healing: 15.000 ISK
75 min Conversation, Heart-Opening Cacao & Healing: 20.000 ISK
Evening & Weekend Sessions (between 16:00–20:00)
50 min Conversation & Healing: 18.000 ISK
75 minConversation, Heart-Opening Cacao & Healing: 25.000 ISK
If you're interested in booking an evening session, feel free to get in touch.
5 Heart Healing Techniques
Open Heart
This session gently opens and expands the energy of your heart, allowing you to fully experience your emotions and the thoughts connected to them. It supports a deeper connection to yourself and your inner world.
Recommended for your first sessions in Heart Healing.
Cradle of the Heart
This nurturing method is especially powerful if you’ve experienced a lack of care or intimacy, particularly rooted in early life or mother-child relationships. The Cradle of the Heart reprograms the heart’s energy to restore a deep sense of emotional closeness and the loving presence associated with maternal care. It enhances overall well-being, emotional connection, and intimacy.
Puffed Heart
If you struggle to give or receive love, either toward yourself or others, this method helps fill your heart with loving energy and gently reminds you of what love truly is. A beautiful support when working with the heart’s capacity to open and trust.
Deep Heart Healing
This powerful technique helps release what no longer serves you and fills the areas of the heart that are in need of support and healing.
Note: It’s recommended to have had at least 1–2 Open Heart sessions beforehand to prepare for this deeper work.
White Heart
A potent technique that restores the flow between the head and the heart. When this connection is strong, we can more clearly access the soul’s wisdom and intuitive guidance. This method also supports the healing of the physical heart and promotes long-term heart health.
TESTIMONIALS:
"Kolbrún Ýr is a magical woman and I am so grateful that her gifts were sent to me. I highly recommend going to her for energy healing — I was able to truly breathe for the first time in years after a session with her. Her presence is full of love, and you feel very safe. Thanks to her, I’ve found the courage to be myself and to work more deeply on my inner self. So grateful ❤️" Guðrún Eysteinsdóttir
"The conversation we had at the beginning of the session was really helpful, and I felt the healing beginning almost as soon as I laid down on the bench. Your presence is incredibly comforting." Guðrún Sig
"A wonderful session where I experienced deep relaxation and felt more energized afterward, and my sleep improved. What surprised me the most was that after the session I no longer felt the lower back pain I’ve had every morning for years!" Ingibjörg
"My time with Kolbrún was wonderful, and the environment and atmosphere were incredibly calming. I walked out of the session feeling renewed, and the next morning I realized I had slept more deeply than I have in a long time. I 100% recommend her." Hrönn Óskarsdóttir
"I came to Kolbrún in a state of surrender. I felt like my body couldn’t hold any more suffering, and I needed help releasing deep grief from the loss of my child’s father and years of unresolved trauma that I had been carrying and compressing until I simply couldn’t anymore. I didn’t know what I needed or wanted, but I knew I had to do something. From the moment I arrived, I felt I was in a good place. I felt such warmth from Kolbrún, someone I’d never met before, yet I knew I could trust her and just surrender to her care and see where it took me. I had nothing to lose and everything to gain. That first session was powerful. I released so much stored sorrow from my chest and found deep relaxation. Afterward, I felt clearer, lighter, and knew what steps I needed to take to start feeling better. I’ve now had two sessions with Kolbrún in a short period and plan to continue working with her on this healing journey, as I can feel how much this is helping me reset and find focus in my mind, soul, and body. Later on, I see myself visiting her occasionally to maintain the progress. Thank you from the bottom of my heart, dear Kolbrún. I’m so grateful to have been guided to you at this time in my life by forces unknown but very needed." Brynja
"I came to Kolbrún for an Access Bars session and Reiki healing with an open mind. It was such a lovely experience — the calm, the strength, and the love welcomed me with open arms, and I experienced deep relaxation. Kolbrún has such a nurturing presence, and her balance and radiance are truly beautiful. I highly recommend sessions with her and will definitely return. Thank you, thank you, thank you ♥️♥️♥️" Guðrún Birna Gylfadóttir
"Kolbrún has an exceptionally grounding presence. She helps you recognize the limitations you've placed on yourself and quiets the mind so your vision becomes clearer and your thoughts more peaceful. I wholeheartedly recommend her healing." Kristín Guðfinnsdóttir
"I'm almost speechless — and that's rare — but it's hard to find words to describe what Kolbrún has done for me in just two energy healing sessions and today with the pendulum. It spun like helicopter blades — she opened all the pathways, and now I feel like I’m floating ❤️ After the first session, I left crying and laughing, and now I'm flying. Thank you, thank you, my dear." Guðmundur Svövuson
"I have to recommend Kolbrún. I went to her yesterday for a Reiki and Access Bars energy healing session, and I literally floated out of there. She has a calming presence, and it’s so easy to let your guard down with her. Thank you for everything." Lovísa Kristín Einarsdóttir
"The atmosphere, the surroundings, and the relaxation were far beyond what I had hoped for. I received everything I needed and more. My anxiety disappeared, and I could feel the energy exactly where it was needed. 100% my recommendation, and I would absolutely send friends and family to Kolbrún." Margrét Erla Guðmundsdóttir
"After the session, I felt truly rested and experienced deep relaxation. I had quit caffeine a week prior (after years of daily consumption) and was still going through withdrawal fatigue and headaches. But after the Reiki session, I didn’t feel that tiredness, even though the session was early in the day. The days that followed were also very energetic. I felt a calm and clarity in thoughts that had been troubling me. What surprised me most was how strongly I could feel the energy flowing through my body — warmth, tingling, and a soft vibration in my hands and feet. A very pleasant and calming feeling. Kolbrún has a wonderfully giving and soothing presence. Her creativity surely plays a big part in the powerful energy she shares." Sæunn Kjartansdóttir
"Thank you for today. I felt immediately at ease in your presence — you have such a peaceful and comforting energy. I look forward to coming again and highly recommend taking the time to relax and seek help if needed — there's no shame in that. Thank you."
"Lovely atmosphere and amazing energy — highly recommend!" Sesselja
"Kolbrún has such a warm and beautiful presence. She gives her whole self to the work, and you can feel that deeply. The session was very rejuvenating and healing. I felt tired but at the same time so well. I wholeheartedly recommend going to Kolbrún." Esther
"I had a wonderful Reiki session with Kolbrún. She greeted me with a gentle presence and guided me into deep relaxation like no other. The healing was incredibly on point and worked exactly where I knew my energy centers needed some love and attention. I left feeling renewed and uplifted and would 100% recommend Kolbrún 💚" Lúcía Sigrún