ABOUT ME

Kolbrún Ýr Gunnarsdóttir

So many threads—seen and unseen—have woven me into the woman I am today. The spiritual path is not a destination but a lifelong unfolding, a sacred practice of peeling back the layers, releasing what no longer serves, and slowly, tenderly, returning to the self that has always been waiting beneath the armor.

In 2008, just after marrying the love of my life and saying goodbye to my beloved father, a quiet but fierce whisper stirred within me: I want to live life fully awake. I began the journey inward, one gentle step at a time. I devoured self-help books, listened more deeply to my own voice, and started to live with more presence and intention.

A decade later, in 2018, my outer world, especially the career I had poured myself into for 13 years, began to unravel. With it, my sense of identity crumbled too. But as the old fell away, something far truer emerged. That breaking was my blessing. It led me home to myself. Through spiritual life coaching, I deepened my healing and came to know myself more intimately, more compassionately. It was there that I began to truly understand what I desired from life.

This awakening inspired me to study, Positive Psychology, where I earned a Master Diploma that enriched both my inner life and my offerings to others. That same year, I also became a certified Spiritual Life Coach, stepping fully into my soul’s calling to guide others.

Energy healing has always fascinated me—the subtle language of the body, the dance of frequency and feeling. I trained in Energy Medicine, Access Bars and became a Reiki Master, later discovering the sacred depth of Curandero Heart Healing and the rising fire of Kundalini Reiki. Through this work, my path became ever clearer. Reiki is the current that runs through all my healing work, and I now carry the honor of teaching it to others.

Movement has always been my medicine. As a child, I dreamt of being a dancer, and even now, I must move to stay whole in my body and soul. Yoga found me early, and never left. I am now a certified Hatha Yoga Teacher, with further training in Yin, Yoga Nidra and Trauma & Stress-Informed Yoga. Breath, stillness, and gentle motion are my home.

I am also a Mindfulness and Meditation Teacher  from School of Positive Transformation and a Breathwork Instructor from YogaLap. Each of these tools has helped me and now helps others return to center, again and again.

Alongside all this, I hold a teaching degree earned over twenty years ago and a design background from IED Barcelona. Creativity is not just something I do, it’s who I am. I still craft jewellery, pendulums, and co-create courses, healing experiences also with voice and sounds that spring from the heart.

This path is not linear, and it is not always easy but it is beautiful. And I am deeply grateful to walk it, to share it, and to help others remember the light they already carry within.
 

I truly look forward to meeting you.
It is my sincere hope that I may support you in reconnecting with yourself
to awaken the self-compassion, stillness, and deep well-being that already lives within you.

All you need to bring is the willingness to begin.
We are each our own greatest teachers,
and life speaks to us through our feelings, our experiences, our quiet knowing.

Perhaps I am simply a small part of your journey a gentle guide walking beside you,
as you remember who you already are

❤