EVENTS, COURSES & SOUNDHEALING
ENERGY IN FLOW – SELF-HEALING COURSE
Learn to heal yourself and raise your energetic frequency. Balance your energy, calm your nervous system, and release stagnant or negative energy from your body, energy field, and mind through simple daily practices.
In this course, you’ll discover how to strengthen your life force (prana), awaken your creative power, and deepen your spiritual awareness.
You’ll explore:
Energy points and “tapping”
Healing with your own hands
Meditation, breathwork, mantra chanting
Movement, shaking, kriya (Kundalini practices), qigong, and yoga
Embodiment and mindfulness
Energy-raising exercises
Chakra healing
The use of healing stones, essential oils, and tools to shift mindset …and many other powerful and inspiring techniques to support your journey of self-healing, energetic elevation, creativity, and inner connection.
This course has live music with my husband, musician , soundhealer & reikimaster Daníel Þorsteinsson.
Course will be advertised soon
MANTRA SINGING & YOGA NIDRA
In this course, we will practice exercises that raise your energetic frequency, bring it into balance, and soothe your nervous system.
These practices help you release negative and/or stagnant energy from your physical, emotional, and energetic bodies through chanting mantras, humming, meditation, and self-healing.
Each session begins with heart-opening cacao and ends with yoga nidra and sound healing.
We enhance the flow of energy with throat chakra exercises through singing, chanting together, meditating, energy healing, mudras, hands-on healing, tapping, and other powerful techniques that activate the chakras and calm the nervous system.
You will learn to connect more deeply with your chakras and your body through focused work on the throat chakra, which is the gateway to spiritual connection and supports self-expression and creativity.
The course also emphasizes body connection through meditation and yoga nidra, which help you cultivate body awareness and presence.
Stress and trauma can cause the mind and body to disconnect; the practices we focus on are designed to reestablish this connection through yoga nidra, mindfulness, and somatic awareness.
You’ll learn to strengthen your life force energy (prana) from within by chanting and singing with us. You’ll also explore the healing power of mantras—for both body and soul—and feel their effect firsthand.
Delicious ceremonial cacao is served in every session. ❤️
This course has live music with my husband, musician , soundhealer & reikimaster Daníel Þorsteinsson.
Courses will be advertised soon
SOUND HEALING
Sound healing affects both your physical and emotional state by stirring what is fluid in your body as well as activating your energetic body. The vibration that flows from the tones impacts everything around you—each cell in your body vibrates at its own frequency, and this movement helps release blockages, whether they are physical pain, stagnant energy, emotional burdens, or imbalances in your chakras.
Research has shown that sound healing helps relax the nervous system, reduces stress and anxiety, improves sleep, increases inner peace, brings balance, enhances mental clarity, supports emotional regulation, and fosters greater self-compassion and overall wellbeing.
In this journey, I am joined by my beloved husband Danni, a talented musician, soundhealer and a reikimaster, who brings his deep sensitivity and skill into the space. Together, we create a deeply nurturing and transformative soundscape that supports your healing and awakening.
Let the sounds wash over you, reconnect you to your center, and invite harmony back into your body, heart, and mind.
We have regular events advertised on our instagram profiles, so stay tuned!
We also hold space for deeper sound healing ceremonies, if that calls, stay in touch!
TESTIMONIALS:
"This is the kind of sanctuary everyone needs in the busyness of life." Dagný Laxdal
"Sound healing with Kolbrún and Danni has brought me such deep inner peace and calm. The atmosphere they create is filled with joy, compassion, and serenity." Júlía Guðmundsdóttir*
"To lie in this 'cocoon' in Eden and allow the music to merge with me for an hour is a divine experience I keep coming back to. I can’t even put into words what it does—it’s simply so comforting, and each session is unique. The cacao beforehand helps me drop even deeper into the experience when it’s offered!" Ágústa Jónsdóttir
"Kolla and Danni are wonderful and hold the space beautifully. The music is amazing and everything is so well done." Pétur
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"A truly blissful relaxation—I've been dreaming of floating in silk ever since."
"Heartfelt thanks for such a deeply calming and soothing sound healing session. The space was filled with a soft, loving energy. I’ve been to several sound healings in different places, but I’ve never felt the instruments affect me this deeply. And never before have I experienced so many different instruments and sounds being used. I believe that floating in the silk hammock deepened the experience significantly, and even the occasional gentle rocking enhanced it. I hardly wanted to move afterwards—it felt like doing so would break the sacred connection to my body, the meditation, and the sounds guiding me on this journey. I would’ve loved to be rocked a bit more and for the instruments near the hammock to linger longer so I could feel the waves even deeper. Once again, thank you for such a beautiful and tender experience—one I’d love to subscribe to regularly… if that were possible. Sending love and light to you both, Kolbrún and Danni 💞🙏💞" Fanndís Steinsdóttir
"I was surprised by how deeply relaxed I became, especially since it was my first time attending. I’ll definitely be coming back… again and again." Viktoría J. Laxdal