ACCESS BARS
Access Bars® is an energy therapy that involves lightly touching 32 specific points on the head. These points are believed to hold stored thoughts, feelings, beliefs, and emotions, and gentle touching is said to release them, potentially leading to increased calm, clarity, and overall well-being.
During the session, we work to release energy blockages that can form in each person's daily routine. While you lie on a bench, Kolbrún lightly touches the 32 points on the head that the Access Bars treatment is based on, and the treatment gives you the opportunity to transform stagnant energy that is no longer nourishing in your life.
Why does your energy stagnate? When there is an imbalance between the brain, heart, and nervous system, the energy body and body are not in sync and can cause mental or physical ailments, and therefore causes less harmony between your systems. Receiving information and slower activity causes you to feel energy-depleted in your energy and physical body.
During the session, each person has a choice to talk or not, relax, open/closed eyes, and Kolbrún gives space for what you want to get out of the session. The function of the bars (the points on the head) aim to provide increased space for what you want to create - more space for yourself, more joy in life, a lighter mood, and a clearer picture of new possibilities.
The session is 60 min in a relaxed atmosphere.
People experience better sleep, better relaxation, increased inner peace, less anxiety, clearer thoughts, more joy, more energy and mindfulness.
Daytime Appointments from 9-15.30, 16.000 ISK
Evenings Appointments from 16.00-20.00, 19.000 ISK
I also offer 90 min sessions:
Access Bars, Reiki & Integration
90 min evening sessions 26.000 ISK
Optional heart-opening cacao: +1.000 ISK
(Available only for 90 minute sessions, please let me know when you book if you want cacao:)
TESTIMONIALS:
"A wonderful session where I reached deep relaxation and felt my energy increase afterwards. My sleep improved too. What surprised me the most is that since the session, I haven't felt the lower back pain I’ve been waking up with for years!" Ingibjörg
"I don’t know where I’d be today if I hadn’t started sessions with you, and I can’t imagine skipping them now. You’ve helped me so much to shift my thinking and gain a new, more positive perspective on life. I 100% recommend this treatment—it’s not expensive when you think of it as an investment in your own health."Dóri Lölluson
"This was a beautiful healing session. I felt physically tired afterward, but mentally uplifted. I sensed a kind of strength return that I hadn’t felt in a long time." Harpa
"I felt really good after the session. You brought a new perspective into my life. Your presence and the time we shared felt very comforting." Hafdís Dóra
"I felt very calm and relaxed during and after the session."
"I had an Access Bars session with Kolbrún and was very pleased. The environment was peaceful and welcoming. Kolbrún has an incredibly calming presence and clearly gives her full energy to her work. I felt great afterwards—comfortably tired. I can 100% recommend Kolbrún. She's a true professional. I’ll definitely be going back." Þorsteinn Bjarnason
"I was very tired after the session, and I feel I’m noticeably calmer now. I experienced a deeper inner peace, which feels really good."
"I felt amazing after the session, experiencing deep relaxation and calm." Sigríður
"I felt very good after the session and have had many new ideas since. I’ve also been more relaxed overall. Kolbrún has a unique ability to guide people through the limitations we place on ourselves. Her presence helps you see your self-imposed barriers more clearly and quiets the mind, making everything feel clearer and calmer. I highly recommend her healing work. ❤️" Kristín G. Guðfinnsdóttir
"Incredibly relaxing and nourishing—like floating on a cloud afterward."
"I felt both ups and downs after the session but managed to release a lot of tension. I’d describe the experience as similar to hypnosis." Vigdís Blöndal
"A beautiful session. I felt wonderful during and after it—highly recommend!"
"I highly recommend this healing work. Kolbrún has a powerful presence and deep knowledge of what she’s doing. I’ve been coming to her for some time and can’t put into words how much she has helped me in my self-growth journey. She’s helped me feel better, view life differently, and care more for myself. The mind can be our worst enemy if we don’t learn to calm it and focus on living in the present, rather than getting lost in the stress of our fast-paced world. I’ve never felt as good, grounded, and worry-free as I do now since I started healing with Kolbrún. She has truly changed my life for the better. I 100% encourage everyone to explore what she offers. I promise—you won’t regret it. After all, our health is the most precious thing we have." Halldór Benediktsson